Decrease the effects of stress on your mind and body. See more

Sleep is a naturally recurring state of mind and body, characterized by altered consciousness, relatively inhibited sensory activity, inhibition of... See more

A pillow is used to sleep on and support the head/neck or other parts of the body while sleeping, lying down or sitting. See more

A nap is a short period of sleep, typically taken during daytime hours as an adjunct to the usual nocturnal sleep period. See more

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